One On One Fitness | Spartanburg, SC

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How To Get Accurate Body Measurements

You’re a month into your wellness and fitness journey and now it’s time to take your progress photos, weigh in, and get your body measurements so you can see how much your hard work has paid off! You pull out your pen and paper and try to find where you wrote down your beginning numbers. Either they’re no where to be found or they’re inaccurate.

That’s why, at One On One Fitness, we have decided to help our clients in the best way that we can think of by offering our Styku 3D Body Scanner. This scanner tells you everything you need to know about your results. Say goodbye to the days of pinching those love handles to measure body fat percentage. All you have to do is stand still for 30 seconds and you will have a complete PDF of results sent directly to your email.

How Does The Styku 3D Scanner Work?

The Styku 3D Body Scanner will take multiple infrared scans within a few seconds to compile a virtual 3D model of your body. Our device not only measures body composition, but helps create data to set fat-loss goals. By digitally measuring circumferences like hip, thigh, waist, and butt, our members can accurately see how their body is changing over time.

Once your scan is complete, you will be presented with a 3D form that includes all your body measurements, body fat analysis, and a plan on how to achieve your fat loss goals including calorie deficit calculations and more.

How Often Should I Get A 3D Scan?

We recommend that our members get a 3D scan no more than once a month. You should allow time for your body to get used to the changes that you are making to be able to see results. It is a great idea to keep it a part of your monthly routine to get a scan so that you can determine what is working, and what needs more focus.

How Do I Get Started?

Some of our programs and memberships offer a Styku Scan complimentary. Before we begin your training, we will evaluate your needs and how we can help achieve your goals. If your membership does not include a complimentary scan, you can sign your up for your Styku 3D Scan today at www.oneononesc.com!